Carolyn Litteral, MA, MS, LPC, LCDC, MAC
Psychotherapist, Trainer, Author, Consultant
Counselor Educator and Supervisor,
Gottman Educator
It's Time to Rewrite Your Story
You Are In Control of Your Destiny
Life can sometimes be hard, and even harder when your relationships are in a bad place or your past keeps getting in the way of your present and future. It may seem like your life has always been a challenge, or maybe a challenge came out of nowhere and it is keeping you from being happy and feeling loved.
Sometimes, people need to work through their own stuff, and other times we need to come together as a couple or family to work it out. Some couples and families have always struggled, and some couples and families are just going through a rough time.
When life gets rough, we usually try to find ways to make ourselves feel better. Some people turn to drugs, alcohol, sex, gambling, having affairs, and many other things. It may feel like you or a family member cannot stop, but there are many ways to get help for addiction or unhealthy behaviors – and not all of those ways are 12-step programs.
I work with diverse groups of individuals from different racial, cultural, religious, sexual orientation, sexual identity, socioeconomic backgrounds, and much more. If you are ready to commit to working hard and changing your life, then I am ready to commit to you and help you!
No matter how bad you think your life is or how hopeless you feel about your situation, please come as you are! You will find that I am a skilled, nonjudgmental therapist waiting to help you rewrite your story.
Rewrite
Your Story
No matter how how bad you think your life or current situation is, there is hope. If you are ready to commit to working hard and changing your life, then I am ready to commit and help you!
My Story
After living through and recovering from trauma, unhealthy coping skills, and unhealthy relationships, I felt a calling to use my pain and healing to assist others.
I specialize in helping you identify and achieve your goals by coping with the interpersonal issues and past events that are causing you pain...
My Services
Eye Movement Desensitization and Reprocessing (EMDR)
Couples Therapy and Premarital Counseling
Individual Therapy / Adolescent Therapy
LGBTQ+ Couples Therapy and Affirmation Therapy
First Responders, Military, and Law Enforcement (local and federal)
EMDR Consultant, CE Provider,
and Basic Trainer
Training
I have made a number of my previous webinar trainings available for purchase. Also, I have listed my upcoming live trainings and links for registration.
I am an EMDRIA approved basic trainer and CE Provider. I also provide trainings for local and federal law enforcement, numerous training institutes, and numerous counseling agencies
EMDR
Consultations
I am an EMDRIA approved consultant.
For Mental Health Professionals, learn more and sign up for my upcoming EMDR group and individual consultations.